Monday, July 01, 2013
That's my visual to myself: Last week, I lost weight equivalent to 14 cubes of butter or 3.5 pounds.
The weekend - much much harder to track and eat right. I didn't gorge myself, binge or even really overeat - more I had problems remembering to eat, getting too tired and waiting too long to eat, etc. We did eat at Outback for our anniversary (first time we've had money to do so). Did great until we decided, what the heck, we will split a dessert and ordered the Chocolate Thunder From Downunder. I didn't even finish my half and I felt sooo sick afterward. So. Sick. Like just thinking of it now, three days later....I feel sorta sick again. So very not worth it.
This weekend was a testament to "I just feel better when I eat right".
My partner starts her job today!!! WOOOO HOOOO!!!!
And, it's going to be about 100 today. oh...yay. LOL. I'm not a lizard, I'm a turtle. 70 is just right, 75 is bearable, but I don't like it. Over 80? Uh, no.
Stay hydrated, use SUNSCREEN! and have a great day, I will!