Advertisement -- Learn more about ads on this site.

    WATCHMEGO!   154,329
150,000-199,999 SparkPoints

July Goals

Monday, July 01, 2013

I love new months! It means a completely blank page in the calendar that sits in front of the computer for me to make goals about exercise minutes, take measurements, and write down any other goals I may want to make for the month. Here are my goals for July:

*Exercise goal: 1700 minutes of exercise
*Food goal: 100% OP every day!

Right now my 100% OP streak is at 2 days. I'm shooting for all month. This means no cocktails, wine, etc. Hardest for me, especially when on vacation. I think "But I'm on vacation! I deserve an adult beverage!" Actually, I deserve a healthy body, and adult beverages will not contribute to that! I must remember that!

emoticon I can do it! emoticon

Member Comments About This Blog Post:
JENSHAINES 7/4/2013 10:31PM

    I LOVED the trade-off for skipping "deserving" the adult beverage with DESERVING a healthy body! emoticon

Report Inappropriate Comment
FUNGIRL81005 7/2/2013 11:06PM

    emoticon emoticon emoticon

Report Inappropriate Comment

    Great goals!

Report Inappropriate Comment
SIMONEKP 7/2/2013 1:20PM

    here's to achieving your goal

Report Inappropriate Comment
4-1HEALTHYCYNDI 7/2/2013 11:01AM

    Wonderful goals, challenging yet, doable. Good luck with your new clean slate.

Report Inappropriate Comment
BABIESTEPS 7/1/2013 1:09PM

    emoticon Good plan! Good Luck to you! emoticon

Report Inappropriate Comment
KJACOBS1111 7/1/2013 12:16PM


Report Inappropriate Comment
MSPATOOTY 7/1/2013 11:06AM

    Great goals, Emily! emoticon

I recognize that voice that says "I'm an adult! I want an adult beverage! I'm on vacation!" She was talking to me all weekend and I listened to her. emoticon

But today is a new day! emoticon

Report Inappropriate Comment
KELLYTHEFIT0710 7/1/2013 10:22AM

    I am working on goal setting today myself...not just fitness and food, but job related, spirit related, family related...just a lot on my mind today about what I really want out of life. Thank you for confirmation that I'm on the right track!

P.S. I love your picture...keep up the good work emoticon

Report Inappropriate Comment
CTOMEK1-123 7/1/2013 10:20AM

    I think I will do the same. Thanks for the inspiration!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WATCHMEGO!