Monday, July 01, 2013
I love new months! It means a completely blank page in the calendar that sits in front of the computer for me to make goals about exercise minutes, take measurements, and write down any other goals I may want to make for the month. Here are my goals for July:
*Exercise goal: 1700 minutes of exercise
*Food goal: 100% OP every day!
Right now my 100% OP streak is at 2 days. I'm shooting for all month. This means no cocktails, wine, etc. Hardest for me, especially when on vacation. I think "But I'm on vacation! I deserve an adult beverage!" Actually, I deserve a healthy body, and adult beverages will not contribute to that! I must remember that!
I can do it!