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Day 2----different attack


Monday, July 01, 2013

So I've recently started going to a Maximized Living Center. Translation? Chiropractor office. This one is completely different from one I've gone to in the past. They scanned my neck and back. They did xrays. The scan thing was different, but it showed me the shape my neck was in.

No wonder I was miserable. I've been there a month and I'm already feeling better! In lots of ways! I went to the detox workshop. He said that it's not enough to do a body detox but to also do a cell detox. Reason? Why would we want dirty cells to go into the clean areas we just cleaned out? Let's clean the cells too, there are many more of them in the body than just the innards.

Then he tells me meat and veggies only, 5x a day. But if I can't figure that out then it's okay to supplement a protein shake. Their protein is $58 so I'm figuring out the meat and veggies part. Yesterday was day 1 and it went well.

I got on the scale today and measured. Here's where I'm at:
244.7 pounds
Neck 16.5
Right Upper Arm 15.5
Right Lower Arm 12
Left Upper Arm 14.5
Left Lower Arm 11.5
Chest 40.5
Waist 48.5
Hips 50
Right Thigh 27
Right Calf 17.5
Left Thigh 26.25
Left Calf 17.5

I've been assured that on my birthday this month that I can eat cake, otherwise I'm not to eat any sugar at all. No diet pepsi yesterday---first day in a long time without one. Found Vitamin Water--no sugar that has B Vits in it. Worked better than the Diet Pepsi! Woo hoo!!!

Off to the chiro I go, hope everyone has a great day!

Bex
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Member Comments About This Blog Post:
MLDRLD 8/3/2013 10:03AM

    Wishing you all the best with your journey to a healthier lifestyle and weight.

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BESTSUSIEYET 7/1/2013 11:56AM

    Hope you continue to find renewed health! Good luck staying with the meat/veggies only ... that would be hard! And good for you on the no diet coke/pepsi! I've been off it for almost a year, I think -- and am glad! Every now & then I think, Gee, a Diet Coke sounds good -- but I do a Crystal Light Pure instead, and am happy. A few drops of Crystal Light liquid flavoring in my water helps, too. We CAN live happily without the diet sodas!!

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SEWINGMAMACDS 7/1/2013 11:37AM

    Glad you are feeling better!

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