So last week's weigh in did not show a loss
Monday, July 01, 2013
And I am worried about tomorrow's weigh in. I know what I did to derail my weight loss and I am going to take care of it today. We had a party weekend before last, someone left a case of sugary soda here at my house. I have been drinking it since. I know better, but I was telling my brain lies saying "Oh I will only have one today, it won't hurt anything. Last Tuesday's weigh proved that wrong. So what did I go and do? Same thing for the rest of the week. Now I weighed in this morning just to see, and no loss again. Wow, did I set myself up to fail or what? That is ok, I have this week to look forward to making steps in the right direction, and I am taking that darn pop to work and giving it away.