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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Healthy Low-Carb Cheeseburger
4 week streak!
Monday, July 01, 2013
Woohoo! I have a 4 week exercise streak!
Starting the week of the 4th out right with a red white and blue breakfast.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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