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    MOMIN09   90,227
80,000-99,999 SparkPoints

June 24-30 In Review

Monday, July 01, 2013

I got 5 out of 7 days of workouts in for the week.
I was pretty much in my calorie range for the week with the exception of a couple of days.
I for the most part, got in my 8+ glasses of water everyday.
I feel really good about getting back into a routine with my workouts and hope that I can continue to do this.
I stayed the same weight wise this week (due to bad eating yesterday).
All in all, a good week I think.
Here's to another good week!

Member Comments About This Blog Post:
BLUEROSE73 7/1/2013 12:46PM

    Sounds like a great week. Good for you

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LORI3679 7/1/2013 9:17AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.