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It Begins

Monday, July 01, 2013

Well, the day begins, got a short walk in before the rain, grass is getting taller and I don't think it will get mowed today, when it finally dries out it will be a work out emoticon .

So the challenge continues, stay on course, watch those sodium levels, drink that water, get exercise in whenever possible at least 60 minutes a day. Gotta do this, I know I can, done it before. Need to remember I come first...oh that that would be true emoticon

So my friends have a great monday, may Mother nature be kind to you and if she's not please stay safe.
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