July 1, 2013
Monday, July 01, 2013
I can't believe how quickly the days are gong by. The last two months have been a struggle with getting healthier. My motivation has all but disappeared and the scale inched up a few pounds. But I've decided enough of this pity party--it's time to get back to work. Today day is the re-start. I will not give up on myself. I know there are others out there who have travelled down this road and have been successful. Losing weight should not have to be this difficult, especially when you when you are doing all the right things. No wonder we backslide.
This has been a very wet summer so far. We have had 8.68" of rain in just June alone. That's not counting the month of May. My mood suffers with extended periods of gray skies. Maybe that's why I've gone off track.
My cousin and her daughter have come home for a short visit. They live in No. Carolina and I haven't seen them in several years. Today we are meeting at my sister's house to catch up on our lives. Can't wait to see them.
I started tracking my food again and I have added another class to my schedule at the "Y".
It's a body sculpting class and I'm looking forward to it. I'll let you know how it goes.