Advertisement -- Learn more about ads on this site.

    GCARMSTRONG1977   35,256
30,000-39,999 SparkPoints

Night Time Eating

Monday, July 01, 2013

I usually do ok with not eating at night. I tend to track my calories around dinner for the rest of the night. Generally I am successful in hold to that. Once concern is I have alot of study to do tonight. This study may take place at school in the library. Historically, I tend to snack at school.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by GCARMSTRONG1977