40,000-49,999 SparkPoints 41,875

Night Time Eating

Monday, July 01, 2013

I usually do ok with not eating at night. I tend to track my calories around dinner for the rest of the night. Generally I am successful in hold to that. Once concern is I have alot of study to do tonight. This study may take place at school in the library. Historically, I tend to snack at school.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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