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20,000-24,999 SparkPoints

Well, that was easy!

Monday, July 01, 2013

Last month I had no idea really what to set for a monthly goal, if anything. I was just getting going again, so I just wanted to get going and keep going! I'd say mission accomplished on that front. emoticon Yesterday I burned 900-something calories, which had exceeded my prior weekly goal on day 1. So I feel comfortable with my new weekly goal.

I've gotten myself going, and now I think I'm ready to kick my efforts up a notch! So, a couple numerical goals to add to the basics which I'll stick by: burn 2000 calories per week, and rack up 1000 fitness minutes for the month. There! July's goals all set, earlier than I'm usually up for the day.


Member Comments About This Blog Post:
LEMONLYMAN1 7/1/2013 10:30PM

    Those are great goals I know you can do it!

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68ANNE 7/1/2013 7:47PM

    Wow..... you got them good and I know you will do it~!

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SPARKFRAN514 7/1/2013 3:45PM

    emoticon emoticon emoticon

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THEEXERCISER 7/1/2013 11:09AM

    wonderful emoticon

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BOOKAPHILE 7/1/2013 8:57AM

    There's nothing like exceeding a goal and setting a new one... emoticon

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GBSLIM 7/1/2013 8:53AM

    Sounds emoticon emoticon KEEP GOING! emoticon
Edited to add: Hope you're feeling better today.

Comment edited on: 7/1/2013 8:55:03 AM

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DMEYER4 7/1/2013 6:38AM

  emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.