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    KEEPGOINGEMILY   20,164
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Well, that was easy!


Monday, July 01, 2013

Last month I had no idea really what to set for a monthly goal, if anything. I was just getting going again, so I just wanted to get going and keep going! I'd say mission accomplished on that front. emoticon Yesterday I burned 900-something calories, which had exceeded my prior weekly goal on day 1. So I feel comfortable with my new weekly goal.

I've gotten myself going, and now I think I'm ready to kick my efforts up a notch! So, a couple numerical goals to add to the basics which I'll stick by: burn 2000 calories per week, and rack up 1000 fitness minutes for the month. There! July's goals all set, earlier than I'm usually up for the day.

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Member Comments About This Blog Post:
LEMONLYMAN1 7/1/2013 10:30PM

    Those are great goals I know you can do it!

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68ANNE 7/1/2013 7:47PM

    Wow..... you got them good and I know you will do it~!

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SPARKFRAN514 7/1/2013 3:45PM

    emoticon emoticon emoticon

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THEEXERCISER 7/1/2013 11:09AM

    wonderful emoticon

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BOOKAPHILE 7/1/2013 8:57AM

    There's nothing like exceeding a goal and setting a new one... emoticon

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GBSLIM 7/1/2013 8:53AM

    Sounds emoticon emoticon KEEP GOING! emoticon
Edited to add: Hope you're feeling better today.

Comment edited on: 7/1/2013 8:55:03 AM

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DMEYER4 7/1/2013 6:38AM

  emoticon emoticon emoticon emoticon

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