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MATTEROFHEART
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Day 104 Check In.../Pictures!

Monday, July 01, 2013

Day 104 Check In...

Weight - 181 - I think I am still a little swollen from being in the car so long!

Exercise - Kettlebell WorX Cardio DVD

Calories - 1236

Fiber - 24

Freggies - 2

Water - 8 today

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Had a wonderfully restful day today. Did some shopping on the main street, so I got a little walking in. I'm not counting it as fitness minutes though, because it was more like strolling than walking - lol!

The weather, of course, is gorgeous! It was nice and cool, and while I am still having a little trouble with getting out of breath, the altitude has not bothered me that much!

DS and I did the cardio kettlebell workout tonight. It was the toughest one yet, but I made it through. DS didn't quite get all the way through, but he uses a 20 pound kettlebell, while mine is only 10. Of course, I still had to tease him about me outlasting him though!

I leave you with a few pictures from our day today!




Me at 180 - 65 pounds gone!!!
(size 14 shorts and large top!)

Have a great night, my sweet friends!

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Dachelle
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