Sunday, June 30, 2013
Scale went down 1.2 ! I like movement in the right direction.
It was an emotional day- I did a reading for a friend of mine who is going through a similar situation that I am, and we cried and laughed together. It feels good to heal.
I wasn't hungry. I forced my juices down and pushed water but don't think I drank enough. Did my 60 min zumba too. Just taking it one step at a time.