Sunday, June 30, 2013
Good - On Monday I started a new job. Really excited to get out of public accounting and join a University's accounting team.
Bad - Unsure what to expect. Getting used to the long days sabotaged some of my workouts this week, my sleep schedule and my food planning.
Bad - Eating out too much. Once with the new co-workers, after a late baseball game and it was the local festival this week. Could not resist sharing a funnel cake with my kids.
Good - Even though my exercise schedule was down the tubes, I still made myself walk each night to get my steps to 10,000 each day.
Good - I have been trying to reach a goal of 30 days in a row of hitting 10,000 steps. I met that this week on Friday!!
Truthfully though, I need to get honest with myself about my food intake. I just can't seem to conquer the food. I am not going to give up though.
When I get down I just seem to turn to food.
Tomorrow is a new day. This week was just a bad one. There have to be some good ones in my future.