Sunday, June 30, 2013
It's hard to get exercise in when traveling by car and your schedule is very different from your every day routine. This trip I'm trying a new habit - every time I stop for the restroom, I do a quick set of wall push ups and squats. It only takes a few minutes and it helps offset the long ride. Cardio is the next challenge. I'm thinking burpees in the hotel room but I *hate* burpees!