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GALINAZ
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Traveling

Sunday, June 30, 2013

It's hard to get exercise in when traveling by car and your schedule is very different from your every day routine. This trip I'm trying a new habit - every time I stop for the restroom, I do a quick set of wall push ups and squats. It only takes a few minutes and it helps offset the long ride. Cardio is the next challenge. I'm thinking burpees in the hotel room but I *hate* burpees!
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  • v NORWOODGIRL
    Sounds like a great strategy. Wish I'd done something like that while I was travelling. But, I'm home now and getting back in the groove.
    1121 days ago
  • v DESERTJULZ
    You go, girl! You can also find some steps and walk up and down them for cardio.
    1123 days ago
  • v CLAIRE_LEFT_SP
    When I'm car traveling, I take 5-10 minutes of every potty stop to walk briskly around the parking lot of the place. If the hotel doesn't have a fitness room, I pace the hallways or if it's light, the parking lot. I do modified jumping jacks (keep one foot on the floor) so I'm not pounding on the ceiling of the guys under me. March in place.

    Enjoy your travels!
    1123 days ago
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