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VDSHIELDS
7,000-8,499 SparkPoints 7,634
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Soooo Much has changed since 5/25/13 video blog!!!

Sunday, June 30, 2013


I got my Spark back!!!
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Member Comments About This Blog Post
  • v DIVA711
    Great job on your progress! You are doing so well! You look amazing! emoticon emoticon emoticon
    1095 days ago
  • v STR458
    wonderful the way you changed things around for your self! emoticon
    1095 days ago
  • v DRPRINCESS4
    It is so heart warming to see you looking and feeling so good after the first video. Keep walking - it has done wonders for you.
    1095 days ago
  • v LIVERGIVER
    Wonderful getting to know you through your video blog! Congratulations on making daily walk/run/jog a habit. I, too, have experienced higher energy levels and better moods since starting a daily exercise habit. Also, good job keeping up with nutrition tracking. You sure seem to be on the right road. Best wishes on your journey and keep us posted!
    1096 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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