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    VDSHIELDS   7,634
7,000-8,499 SparkPoints

Soooo Much has changed since 5/25/13 video blog!!!

Sunday, June 30, 2013

I got my Spark back!!!

Member Comments About This Blog Post:
DIVA711 7/1/2013 8:06AM

    Great job on your progress! You are doing so well! You look amazing! emoticon emoticon emoticon

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STR458 7/1/2013 12:15AM

    wonderful the way you changed things around for your self! emoticon

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DRPRINCESS4 6/30/2013 9:55PM

    It is so heart warming to see you looking and feeling so good after the first video. Keep walking - it has done wonders for you.

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LIVERGIVER 6/30/2013 7:57PM

    Wonderful getting to know you through your video blog! Congratulations on making daily walk/run/jog a habit. I, too, have experienced higher energy levels and better moods since starting a daily exercise habit. Also, good job keeping up with nutrition tracking. You sure seem to be on the right road. Best wishes on your journey and keep us posted!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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