100,000-149,999 SparkPoints 144,020


Sunday, June 30, 2013

Hello, my Spark Friends. I hope you all are doing well. At my last weigh in I was down another 3 pounds. I've officially lost 42 pounds over the past nine months. I have a goal set to lose 54 pounds. I have another 12 pounds to go.

I'm going to do something different in July. I've decided that I'm not going to log my food. I'm going to experiment to see if I'll continue to eat sensibly if I'm not recording everything I eat and counting calories. I will still log my fitness minutes and hang out on Spark People. I will weigh in at the end of July.

Check out my Spark Page for some updated pictures.

Keep Sparking,

LaShonda emoticon
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Member Comments About This Blog Post
    emoticon emoticon Howdy, Howdy, Howdy!

    I've been off the Spark for a while and I will continue to be so, on and off, as I have had a TIA in May.The doctors are putting me through some tests to verify this so, I'm still working on my eating plan and just waiting to see what all the outcomes will be. emoticon

    Your pictures look just marvelous!!! emoticon You have done so well and I know that you will continue to do well.Your almost all the way to the end of the tunnel! I know that you will make it. emoticon

    Have a blessed day and wonderful journey to the new you!

    Paula emoticon
    1722 days ago
    You can do it. I'm so happy for you 42 pounds is amazing.
    1723 days ago
    Good luck!!!! Hope it turns out successful in pounds lost. After awhile of tracking you can kind of gauge the food totals.
    1724 days ago
    That's awesome! Good luck and will be excited to hear how it all turns out.
    1724 days ago
    Congrats on your weight loss so far!! May you have continued success in July!!
    1725 days ago
    Best of luck to you in July!!
    Can't wait to hear your report at the end of the month to see how this goes for you :)
    emoticon emoticon emoticon
    1725 days ago
    Good luck, and keep up the great work!

    1725 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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