JHOWE16
2,500-3,999 SparkPoints 3,286
SparkPoints
 

odd... very odd, and all the same a good sign (maybe?)

Sunday, June 30, 2013

So I utterly poofed myself out with the Bollywood Cardio Video - only did 8 minutes of it and it was still pretty tiring. I don't consider myself to be out of shape; I can walk for a couple miles, do yoga for half an hour, but this was waaay different. Lol my husband and I both like to watch dance shows on TV. So we've seen people saying Bollywood's very tough on a person - I guess it doesn't help much that I have very flat feet because of strokes so jumping is almost impossible just yet.

...and yet... I want to do more. Someone tell me why? I finish a yoga session and I'm pretty good for the day, but this was somewhat different. I'm dehydrated, tired, heart's racing, and I'm hot - but I want to do more.

In the interests of not utterly poofing out my brain, I think I'll make a compromise and do some yoga - after I've rested a little, had some gatorade.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.