VALKYRIA-
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June 30th

Sunday, June 30, 2013

Today was a day of cooking and cleaning. Yesterday I ended up doing some extra cardio walking with the bf, so I'm taking it easy for the rest of the weekend. I need to sleep forever tonight.

Breakfast: I woke up ravenously hungry... but I didn't feel like eggs this morning. So I made a stir fry! For the sauce, I used toasted sesame oil and olive oil, mirin, tamari, sugar, and scallions. Then I cooked up some chicken breasts and zucchini noodles, shredded carrots, red onion, and slices of bell pepper... covered in the caramelized garlic sauce and sesame seeds. Delicioussssss!

(Stir fry for Breakfast)

Lunch: Chocolate almond milk. Guacamole wrapped in turkey slices. 1/2 an orange, 1 cup strawberries and blackberries.

Snacks: Umeboshi corn (I had a few more ears in the fridge, just waiting to pop into the oven). Homemade maple breakfast sausage (I made two lbs, tossed with maple syrup, thyme, sage, red pepper flakes, sea salt, and black pepper... and froze it in individual patties, wrapped in wax paper in a gallon ziplock bag in the freezer).

Dinner: Chorizo and Shrimp Tapas with Kale ( www.foodnetwork.c
om/recipes/emeril-lagasse/
shrimp-and-chorizo-tapas-r
ecipe/index.html
). I served this with rice instead of bread... we have a lot of leftovers.

I also made Slowcooker Grass-Fed Beef Stew ( recipes.sparkpeop
le.com/recipe-detail.asp?r
ecipe=2521494
) and stored it in the fridge for later.

THEN, I made some of THESE:


Yep. We'll be eating well for a few days!
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Member Comments About This Blog Post
  • EVER-HOPEFUL
    yum i am now hungry which is not a good thing as it is 1 am where i am and i am about to go to bed,lol. emoticon
    1506 days ago
  • KIPPER15
    emoticon Yum!
    1508 days ago
  • BOOKWORM27S
    That stir-fry looks so good! My husband would love it with pineapple added to it for him. Thanks!

    My daughter LOVES fruit skewers with yogurt as a fruit dip.
    1508 days ago
  • CIZETHEDAY124
    Stir fry for breakfast huh? That's awesome! I like to change up my foods too and be nontraditional sometimes. And your fruit skewers look delish!
    1509 days ago
  • MIDNIGHTER1
    Here we go again. I was catching up with Sparkfriends and you show me food,now I am hungry. I will be trying some of these recipes.
    1509 days ago
  • DAWNRHARV
    I wanna come to YOUR house and eat!!!! =)

    Looks fantastic and sounds fabulous!!!!
    1509 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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