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4th time to start over again

Sunday, June 30, 2013

I wonder if this counts as a step along the way of my personal journey. It's taking so long to find a journey for me, and not just stumble along on someone else's. OK - so I started today - I've put my food in the tracker, and my goal is to track all of my food, yes, even how much soda I drink, for this upcoming week.
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Member Comments About This Blog Post
    That's a great way to start! I think everyone here restarts a few times- its the determination to get back up that counts. You can do it!
    1211 days ago
    Starting over is better then quitting. i am reststating with calorie and exercise goals. i have to retrain my habits to reloose my weight. this time when i get to aa big goal, i am not going to quit. i am going to see if i can go further.
    1211 days ago
  • CELTIC1966
    Good on you for pushing on ... Rome wasn't built in a day...

    Tracking your food is a good way to keep you focused

    I wish you the very best
    1211 days ago
    I logged in to add lunch to my food tracker and saw all of your wonderful posts. I can't tell you how much the encouragement means. Bless you all! emoticon
    1212 days ago
    Tracking is a huge eye opener. Remember, staying within your calorie limits is the key and your body will take care of the rest. You can do this! LIke they say, fall down 7 times, stand up 8. You'll figure this out and you've got friends here to help you along the way. We can do this!
    1212 days ago
    That is a great starting goal! Just track the food and be honest about everything you eat and drink...don't worry about calories yet...that will come...You can do this!
    1212 days ago
    What this tell me is that you are not quitting or giving up and you are persevering and learning what is working and what is not working for you.
    1212 days ago
    I figure if we keep trying it will happen! Don't give up. This is your time!
    1212 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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