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    ANGGEL40   91,465
80,000-99,999 SparkPoints

June(I Was In My Zone)

Sunday, June 30, 2013

We made it gang..we are at the end of June..Pat yourselves on the back for hanging in there! emoticon

I made it through June(In My ZONE) working out 6 days a week for an hour or more..a few times 7 days a week..I got at least 10 glasses of water in a day..I was mindful of what I ate and keep it under control emoticon

My workouts consist of cardio, strength training, walking and my favorite dancing!
I did Sizzling Salsa Dancing , some Zumba, Sweatin' To The Oldies and Hip Hop Abs(I was GROOVING)

My favorite workout song-Don't You Wish Your Girlfriend Was Hot like Me(this song right here keep me Rocking!) My Favorite Saying- Walk With Me Lord!

My Motivation-God, Hubby, Kids, Sparkfriends,and Myself!

Motivational Quote-Do It For Yourself!

Yes I had a lot of Aches and PAIN..but I kept PUSHING!

The Results.. 4lbs. gone..(Go Angelia..Go..Go!)

I am looking forward to July I want to make it just as good as June!

Hope you all ended this month with a Blast..even through the bad days..just know that you are doing it! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Member Comments About This Blog Post:
BLKLILY 7/1/2013 1:51PM

    You kilt June...I wish you the same success in July emoticon

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KNITTY_JESS 7/1/2013 2:08AM

    4 lbs is awesome! Keep going!!!!

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KIBAISREADY 7/1/2013 12:36AM

    Well done girlie! emoticon emoticon emoticon emoticon

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1EMMA2011 6/30/2013 11:06PM


4 pounds is super!!!!

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NAPPIGURL 6/30/2013 6:28PM

    WooHoo! 4lbs down is AWESOME! Way to go! Now I've got that song "Walk with me, Lord" in my head. emoticon it!

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LINWASH23 6/30/2013 6:00PM

    emoticon on your June achievements. emoticon I am sure July will be even better. emoticon

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SPARKLE1908 6/30/2013 5:04PM

    You have done an emoticon job and have a lot to celebrate!!!! Keep up the good work!!!

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REFFIE1 6/30/2013 2:56PM

I love to dance as well doing zumba. It just doesn't feel like exercise but more like having fun! Congrats on your awesome progress! emoticon

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HOLLYM48 6/30/2013 1:07PM

    AWESOME! Congrats on your 4 lbs gone this month! That is just great and you are an exercising DIVA! I think all that dancing would be fun!
Have a happy and healthy and successful July!!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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