Sunday, June 30, 2013
I suck - I have been really REALLY sucking.
Basically everything I know I should be doing has not been happening. Remember that 30 lbs I lost, yeah, well, it's about 11 now. I am so upset with myself.
I had a 5k this weekend that was supposed to be my motivation to get out and run again - well I had completely set up myself for disaster. I didn't train, hydrate, eat the morning of - plus I was running late and missed the last bus so I had a 3 mile walk back to my car. I actually cried I was so mad at myself.
I know what I need to do. I know how to do it. I just can't get off my ass and do it. UGH - I'm so mad at myself.