Advertisement -- Learn more about ads on this site.


    KITTEZ7   3,047
SparkPoints
2,500-3,999 SparkPoints
 
 

Yawn


Sunday, June 30, 2013

2am.... That is when I woke up this morning, and I haven't been able to get back to sleep. So what do I do - get on Facebook, get off Facebook - toss and turn, then meditate. It was a really good meditation. Then I got moving, now I am resting from my work out.

What a fantastic way to start the day! Hope everyone else has a brilliant morning.

emoticon
SHARE

Member Comments About This Blog Post:
MCJULIEO 7/1/2013 11:23PM

    Yikes! Hope you can get the REM sleep you need tonight!

Report Inappropriate Comment
IGOTFATFAT 6/30/2013 2:49PM

  I just love your flowers in the background, how lovely! Sorry about your insomnia. I have been told warm milk, but usually reading does it better...if you exercise right away,then you won't be able to go back to sleep, I was told ,the blood circulating makes the body too agitated to reconcile the desired sleep...So, I don't listen to this advice, and do exercise before bed....I just feel I have to grab the opportunity to do it before the desire passes away and the laziness approaches me....how about you?
Betty

Report Inappropriate Comment
JESUSLIGHTSMEUP 6/30/2013 1:40PM

  I am having a brilliant life day by day and step by step just like you.

Report Inappropriate Comment
DARJR50 6/30/2013 6:35AM

  way too early for me

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KITTEZ7