Day 23 - non-scale victories
Saturday, June 29, 2013
My clothes are more comfortable.
I am in a better mood most of the time than I was before I started this plan.
I feel more present in the moment.
I have more patience with my husband and daughters.
Food tastes better.
Water tastes better.
I've been having insomnia, but when I DO sleep, I sleep more deeply.
I could keep up with my older daughter at her horseback riding lesson today.
I could keep up with my younger daughter at the playground today.
It's becoming easier to stop eating even when there is still food left on my plate.
I am really proud of myself.