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    SAPHRAEL   70,221
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Push Ups Plan

Saturday, June 29, 2013

My initial pushup test was a meager 15, 5 less than last year because I remember being able to jump to week 3 since I could do 20 easily. It's a bummer to think I lost some strength, but I know how easy it is to get it back. I re-installed the pushup app, so I can record my progress.

My other goal this week is to plan and track all my food. It's been a big challenge for me to write it down. Who am I kidding? Every angle of healthy has been a struggle for me lately.

But you know what? I'm not a complainer. I'm a problem solver. So, here I go! I'm off to get some strength reps in for the BLC Beach challenge :)

Member Comments About This Blog Post:
KELLYFROG 7/3/2013 12:42AM

    Great plan! I also need to get going on my push-ups! emoticon

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PINKNFITCARLA 7/1/2013 11:40PM


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AMBER281 7/1/2013 2:12PM

    You can do it!

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REALLY_ROBIN 7/1/2013 12:18PM

  You've got this! And we need to shoot for one healthy day at a time and that will bring us progress! I'm struggling too!

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JCARDINAL 6/30/2013 1:30PM

    I'm doing the push ups too. Good Luck!

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    It's great to have a push up plan!!! You can get your strength back! Slow and steady wins the muscles!!

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RYDERB 6/29/2013 11:04PM


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