Advertisement -- Learn more about ads on this site.
TINYRN2011
20,000-24,999 SparkPoints 20,569
SparkPoints
 

Sleep, oh how I love you!

Saturday, June 29, 2013

Well, night 2 of cruddy sleep! I also felt a little under the weather this morning, so I didn't go for a walk. I did manage 17 minutes of Wii Fit, and then walked a few blocks to peruse the farmer's market. Now I'm in and hiding from the heat.

Why is my sleep so screwed up? I mean, I know I take sleep meds, but not every day. Usually I'm a once a week pill taker. I thought exercise was supposed to make your sleep better?

My food tracking and food choices have been good. Only one day this week did I go over in calories. I am sort of scared to weigh myself tomorrow. I take that back. I am prepared to NOT let the scale rule my life.

I am proud of me for sticking to it for 6 days now!

Yay for me and for all those I've interacted with this week!
Share This Post With Others
Member Comments About This Blog Post
  • v GRAMMY_22
    Congrats on having such a good week!!! I also have severe problems sleeping too.
    1066 days ago
  • v THINAGIN2
    You don't know just how much you miss a good nights sleep until you can't get one!
    I've had trouble sleeping most of my life and I can tell you that you never get used to it! Hope that things go better for you in the future!
    1066 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TINYRN2011