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Recipe + Fight for Progress


Saturday, June 29, 2013

Hi guys! I've been working full-time, for the first time in my life - so please excuse my inconsistent posting. Two new blog posts are up on my site, though!

headedhealthy.wordpress.
com/2013/06/26/i-loave-bre
ad-flaxseed-muffin-recipe/


headedhealthy.wordpress.
com/2013/06/28/fight-for-p
rogress/


The first post is about a quick flaxseed muffin recipe I found here! I tried it the other morning, and it's good. Tweaking it to make it a bit more moist, but I'll definitely be using it during the school year. :)

recipes.sparkpeople.com/
recipe-detail.asp?recipe=9
75928


The second post relates to a few nights ago. I just had a terrible time, and I can't quite figure out what triggered it. I do know it's emotional, and also that since that night I've upped my calorie intake. Maybe it was too low to begin with. :(

I weighed in this morning, with an overall net loss of about .8 pounds. Not bad at all. I hope that I can break under 130 pounds within the next two weeks!

My friend also sent a text late last night to tell me he's reached is first weight loss goal. I'm so proud!

Stay motivated, my friends! It's hard, but it's worth it. I know it is!
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