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JUDYREED82
15,000-19,999 SparkPoints 17,642
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Feeling good!

Saturday, June 29, 2013

I just finished week one of the 5k your way walking program. This week I've done some type of exercise each day except Thursday - which was a rest day. Curves, low impact aerobics and walking - today it was 1.5 miles. I'm still having trouble losing - I hit a point and struggle to lose another pound or two, even though my program is set to lose 2 pounds per week. But hopefully adding in the exercise will finally kickstart it into gear and I'll see results soon. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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