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    JUDYREED82   16,998
15,000-19,999 SparkPoints

Feeling good!

Saturday, June 29, 2013

I just finished week one of the 5k your way walking program. This week I've done some type of exercise each day except Thursday - which was a rest day. Curves, low impact aerobics and walking - today it was 1.5 miles. I'm still having trouble losing - I hit a point and struggle to lose another pound or two, even though my program is set to lose 2 pounds per week. But hopefully adding in the exercise will finally kickstart it into gear and I'll see results soon. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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