Saturday, June 29, 2013
The last two days have found me failing miserably at my chosen food allowances.
I am not sure what triggered me off on this latest disaster, but every time I turned around I was eatinf something, anything! I caught myself doing it and I just wouldn't listen to myself say stop it.
And worst still?....I woke up aound 4:30 am with a serious blood sugar crash! 2.9, I could barely make it to the kitchen...and when I got there I didn't take the time to make a proper breakfast. I just reached for a jar of orange marmalade that I keep in the fridge for this exact reason.
So how's that for starting the day? Crappy
well, now it is 7:41 in the morning, my blood sugars are settled down....breakfast has been eaten, all things listed in the tracker including the marmalade, I can see the sun peeking through the trees,...it has finally come back after a week of solid rain.The road is still wet as it must have rained all night last night...
Hopefully the rest of the day will be good and on track. I have to be super good between now and wednesday to have a maintain at the least. ugh, sounds like a tough week to me. Oh well, I did it to myself for whatever reason.
have a good day everyone