Saturday, June 29, 2013
These past couple weekends have completely ruined my motivation and eating habits. First it was the out of town bachelorette weekend. Then the next weekend it was our best friend's wedding. Last weekend it was my daughter's first birthday. Every weekend was filled with bad food and then the weeks in between I wasn't motivated to workout at all. ON TOP of that I got bad news about my foot. They think I chipped a bone in my foot. I got an xray yesterday and they will call me Monday or Tuesday with the results. Ergh.
Something has to change. I haven't gained but I haven't lost either. I can already feel the effects of not working out. I hate it!! They said I could work out half as intense and half as long, but steer clear of running. :(
Tomorrow... I am resetting myself. I am going to do another juice fast and get back into the gym on Monday, even if its lifting weights or doing ab or arm work. I will not let this stop me. I think I am going to juice until I reach 10 lbs lost. I am craving all the bad things again so it needs to be a little longer so I can get out of that habit! lol I hate that I have stalled but I can totally get myself back in the game, I just have to commit!
I CAN DO THIS! :D
Just had to put my thoughts down so I can stay accountable.
Jackie - not giving up