Saturday, June 29, 2013
Did you ever take advantage of the reports that you can run through SP?
This morning I got on the scale and I'm at 202.6. My first milestone is to get below 200. This is a HUGE goal for me because I don't remember the last time I was below. It might have been in Israel 2 years ago, but if so, I didn't track it.
I went to the report on SP for weight and ran one from the day I started SP until today. What I've tracked shows that today is the least I've weighed 5 years! My highest weight was 255. It's rather shocking when you see things like that. For one thing, it's now cemented my commitment to get below the 200 mark! I think this would change not only how I feel about myself, but how people view me.
Most of the comments I get are that I don't look as heavy as I am. (This is a God thing because I'm heavy EVERYWHERE; it's not focused in one area). The fact is, I do not have a large frame. What I have is a body that is almost 50% fat--that's close to 100lbs of fat! The picture on my profile was taken when I was 23. At that point I weighed 110lbs. My ultimate goal here is to be healthy. Choosing a number at random, I'd guess that around 125-130 is going to feel GREAT. Now that I'm so close to breaking the 200 barrier, I know that my ultimate goal is within reach!