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Saturday, June 29, 2013

Three nights of restless sleep is getting to me. I don't know what is going on.
Because I'm so tired I'm finding it hard to resist lighting up.
My bursitis is acting up in both hips; but I've never let that stop me before.
I can't figure out how to blog on my SparkTeam page.
I can't figure out how to post on my SparkTeam page without starting a new discussion or look like I'm replying to someone else's post.
Lack of sleep is just making me aggravated; my brain is not fully functioning.

Today I am going to help in my churches food pantry & then I'm helping a good friend move. Hopefully with all that activity it will put more oxygen in my brain & get it going in the right direction.

On the bright side - I have upped my water intake from 8 oz a day to 5-8 oz glasses a day.
I have conquered the 3 hrs. in between smoking.
I have given up my morning drive to work cigarette, my morning break
cigarette & my lunch cigarette.

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Member Comments About This Blog Post
    Looks like you are on the right track! Good luck to you

    1509 days ago
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