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Come on-Yu CAN!

Saturday, June 29, 2013

This is what I try to do----and it is working--sorta!
You can't give up-----because -----(well, you know)--the weight will creep back up!-
Son#2 the Air Canada Pilot had his medical yesterday-
He called, and said he lost 12 pounds , from his last medical, 6 mos. ago---
I asked how he did it---
He said that he watched the types of foods he ate and the amounts--plus, he ""ran"" a bit more--Good for him!--Plus he reads my blogs daily!--LOL---

I'm still trying---altho some days I have to talk to myself a lot---My weight is heading down again (recycled) but I am once again almost at the 200........
son #2 the Pilot----
We leave to-morrow for a wee holiday---I will carry the laptop----- --We are bringing the Germans--will board them near us-(which will absolutely kill me!)-
I hope I can relax-----
So Sparkly people--We are all in this together-----It's MIND OVER MATTER----
We need to Spark, even tho it is a holiday---it's never a vacation from Spark!!
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Member Comments About This Blog Post
  • EDWARDS1411
    Enjoy your wee holiday! Congrats to Son #2 - woohoo!!!
    1728 days ago
    Have a wonderful holiday!

    1728 days ago
    Channel your inner Spark... all the way through the vacation... and ENJOY! Life is precious. emoticon
    1729 days ago
  • CAT609
    Too true! I hope you have a wonderful time. Definitely relax, you deserve it! emoticon
    1729 days ago
    Enjoy your getaway!

    emoticon emoticon
    1729 days ago
  • GABY1948
    ABSOLUTELY fantastic blog, Lynda! MADE my day!

    Good for Son #2! BUT...he never looked like he needed to lose weight to me. Such a good example you are for your whole family!

    I know how you feel about your babies...I always feel that way too (the Germans) but they will be fine and SO glad to see you when you return...not sure if that picture is where you are going but I LOVE the look of that place...I wanna go too!

    Whatever you do this weekend, have a relaxing and wonderful time and enjoy yourselves on this holiday weekend! emoticon
    1729 days ago

    Just what I needed to a get my butt in gear and go for my long run

    Have a good one

    1729 days ago
    Snortled out loud at the baby OMG picture, Lynda - what a hoot!

    Yes, we're all in this together, and today IS a fresh opportunity...for me I think it's more "new mind over old mind" than mind over matter, but the sentiment is exactly the same. :)

    Have a wonderful day, Sparkly Girl!
    :) Gail
    1729 days ago
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