Saturday, June 29, 2013
At the age of very nearly 62 the scale does not budge the way I want it to. I am torching a lot of calories in the garden and am faithfully tracking every bite and move I make, but there have been DECADES spent on the couch, in depression, in cover up mode. The habits I am committing to now are the ones I want to keep, whether or not the scale moves as fast as I think it should. My mantra is my weight is none of my business. All I have to do is the footwork and leave the rest up to God.