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    SNOOPYMOMMA72   13,149
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Exercise Spurts again today!


Friday, June 28, 2013

All day I did spurts of exercise! Mostly on my exercise bike. It is right next to my couch which faces the tv. I was sitting on the couch and thought why not get some exercise in? Well, I did it though out the day up to about 40 minutes. Sometimes I did 15 minutes, 5, 10...but I got up to 40 and that is what counts. Now I feel like I am being competitive and have to keep moving!
I even did another 5 minutes at 10pm!
Well, I will have to see how many minutes I can get in tomorrow. I usually do a lot on the weekend so we will see. This sure beats just doing one thing for 30 - 60 minutes straight! I will still do that from time to time, but right now this is working for me very well.

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Member Comments About This Blog Post:
AWESOMECHELZ 6/29/2013 10:11AM

    That's how I get my walks in! When I put down that I did 55 minutes, it is not in a row but accumulations of times throughout the day, and they ADD UP!! You will LOVE your ticker too. I have gone from 400 minutes to over 700 minutes per month because I want to see the numbers go up! LOL
Love, Chelsea emoticon emoticon

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GAILANN48 6/29/2013 8:59AM

    emoticon Good for you! Whatever it takes to motivate us to move more HAS to be a good thing. Have fun with it!
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PATSYB7 6/29/2013 6:15AM

    Good job! You're on the right track keep going!
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