20,000-24,999 SparkPoints 20,947


Friday, June 28, 2013

Today has been a very "meh" sort of day. I was very distant mentally. While at work I had delayed reactions to conversations. Earlier in the day, my husband kept asking me what was wrong. He described it as looking like I was deep in thought, bad or negative thoughts.

I'm still good on my water intake, another 8 cups today. I didn't get any exercise done however. To add insult to injury today, I ate some fast food on the way home from work. Fast food can be so incredibly tasting when your hungry. Well now.... tomorrow is a new day so we shall see what it brings.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.