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FITANDHEALTHY67
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Another bad day

Friday, June 28, 2013

The things I did right are:

Drank 8 glasses of water
Did cardio and strength training exercises
Ate properly at breakfast

Where I Went wrong
Ate not so great at lunch
Ate not so great at dinner
Tried silly samples at Costco which brought me to my bad day.

Plan of action:

Tomorrow is the start of the rest of my life. Don't look backwards just forward. Be happy that I am still sure that I am going to reach my goal with a bad day or no bad day.
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Member Comments About This Blog Post
  • v SHAWFAN
    Hope yesterday and today were better days for you. You CAN do whatever you put your mind to! Don't forget to love yourself!
    Peace. emoticon
    1123 days ago
  • v SUSANBEAMON
    when i go to costco, i plan the bits and samples as part of my mealplan, not an in-addition to it.
    1125 days ago
  • v FITFRIT
    There is ALWAYS tomorrow, but don't let it slip by as another yesterday.
    1125 days ago
  • v GYPSYROVER
    Cheer up! I think you did alright! You did better than I did! emoticon Tomorrow's another day! Baby steps! emoticon emoticon


    emoticon
    1125 days ago
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