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    FITANDHEALTHY67   55,616
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Another bad day

Friday, June 28, 2013

The things I did right are:

Drank 8 glasses of water
Did cardio and strength training exercises
Ate properly at breakfast

Where I Went wrong
Ate not so great at lunch
Ate not so great at dinner
Tried silly samples at Costco which brought me to my bad day.

Plan of action:

Tomorrow is the start of the rest of my life. Don't look backwards just forward. Be happy that I am still sure that I am going to reach my goal with a bad day or no bad day.
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  Member Comments About This Blog Post:

SHAWFAN 6/30/2013 9:08PM

    Hope yesterday and today were better days for you. You CAN do whatever you put your mind to! Don't forget to love yourself!
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SUSANBEAMON 6/29/2013 1:36AM

  when i go to costco, i plan the bits and samples as part of my mealplan, not an in-addition to it.

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FITFRIT 6/29/2013 12:43AM

    There is ALWAYS tomorrow, but don't let it slip by as another yesterday.

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GYPSYROVER 6/28/2013 11:59PM

    Cheer up! I think you did alright! You did better than I did! emoticon Tomorrow's another day! Baby steps! emoticon emoticon


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