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    CAT-IN-CJ   59,629
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Essentially, me

Friday, June 28, 2013

I have been terribly busy (No! that should be wonderfully busy, cos it's not a bad thing. I'm planning a Neighborhood BBQ/Potluck for the 4th).

My last appt with the chiro was the finishing touch I needed. My shoulder is doing much better. And I attribute a lot of it to, not only getting back in line (alignment, wise) but also, I found some very non-threatening relaxation exercises. The one for chronic pain I've done 3 times now and, wow! what a difference.

Plus, a local massage therapist needed someone to practice on for a new technique she's offering - Emotional Release Therapy. It's an application of essential oils, some reflexology, affirmations, etc.. I did it yesterday. I have to say I love essential oils, but she used SOOOOO many of them, that I felt like I could have been served as a main course after 30 minutes in a 350 degree oven! I was essentially fragrant!!!

The treatment came at a good time because I've been processing a lot of stuff/baggage from my earlier years. Miles and miles down that highway . . . I think since 'retiring' last year, my brain is finally getting around to processing some old stuff in my "Too Hard Basket" that needs to be sorted, dealt with or tossed.

I am thankful to be feeling so much better, both physically and emotionally. Getting back to, essentially me.

I hope to look back on this year as the year of the cat .



Have a great weekend!!!
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  Member Comments About This Blog Post:

FERRETLOVER1 6/30/2013 6:41AM

    So glad to hear you are feeling great! Enjoy those massages.

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BIGPAWSUP 6/30/2013 12:38AM

    Congrats on the shoulder. So happy things are looking up.

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GABY1948 6/29/2013 9:30AM

    So glad you are feeling so great! Have a wonderful weekend and holiday!

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FUNLOVEN 6/29/2013 7:29AM

    Sounds like you are going to have FUN on the 4th emoticon

Glad to hear that your shoulder is feeling better. I am curious about those exercises for chronic pain that you mentioned. Is there a web site that you found them on or something here on SP? I can use all the help I can get with my chronic hip pain.

Well, I'm off for a day ride. Have a wonderful w/e !

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KAYYVAUGHN 6/29/2013 7:02AM

    You sound like you are feeling so much better. That is real motivation to keep on doing what works for you.
Enjoy the Fourth. I hope everything is wonderful.

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123ELAINE456 6/29/2013 2:43AM

  Glad that Your Shoulder is Doing Much Better and that You are Feeling Good. WTG!!! God Blessings to You and Everyone. Have a Great Fun Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!

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FLEMIDG 6/29/2013 12:29AM

    Glad to hear your shoulder is doing better. Massage always feels good, doesn't it? It sounds like an aromatherapy massage. Glad you were able to enjoy a free one.
Have a great weekend.

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GWTRIKER 6/28/2013 11:56PM

    Glad your shoulder is doing better. How great to find someone who needs to practice massage! I have a gift card for a free pedicure, maybe this week would be a good time.

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KRIKEY 6/28/2013 10:52PM

    You always sound so positive! So glad your shoulder is getting better! emoticon

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FELINEBETTER 6/28/2013 10:46PM

    Hey Cat!
It sounds like things are starting to come together for you now! Great to hear that your shoulder has improved! Dealing with some old emotional stuff is bound to improve your pain as well. Good for you! emoticon emoticon

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MSLZZY 6/28/2013 10:43PM

    Now that is a positive attitude!

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ELVISINTHEHOUSE 6/28/2013 9:54PM

    "These days, she says, I feel my life, just like a river running through, the Year of the Cat." -- Al Stewart

Some of the best lyrics around. Good luck Cat. I think this just may be your year.

--Lou

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2BDYNAMIC 6/28/2013 9:12PM

    It sounds like you were *basted* with the oils! But anything that helps, cos those shoulders are a bugger!! .......... emoticon

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KELLIEBEAN 6/28/2013 8:58PM

    You sound great. I'm glad that shoulder is feeling better.

Declutter all that baggage. Who needs it!

emoticon

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THOMASINA57 6/28/2013 8:54PM

    You sound so good!!! emoticon

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DARLY55 6/28/2013 8:44PM

    Getting rid of old baggage lifts a lot of weight for your shoulders! Whatever it takes to get the job done - do it. Have fun with your cook out!

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WALLAHALLA 6/28/2013 8:41PM

    The massage sounds heavenly! I should treat myself to one.

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