Advertisement -- Learn more about ads on this site.

    DOLLFACEDX   150,398
150,000-199,999 SparkPoints

MY JUNE REPORT CARD. . .an early peek 8-)

Friday, June 28, 2013

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

At the beginning of JUNE, I set some personal June Focus Goals. As the end of June approaches, I did a quick tally to see where I am and where I have to hit it hard to succeed. Thought I’d share with the group – when others are aware and may ask how I did, I am more accountable.

Focus Goals:
1. Daily & Aerobic Steps
a)10,000 steps 5 Out of 7 Days
Exceeded this goal on Tuesday – as of yesterday, my daily avg was 20,236 steps!!. . .and counting. . .
b) 5,000 aerobic Steps each Week
Here, the party goes silent. . .
Avg steps thru yesterday was 3,864. . not quite the planned 5,000
Three more days left in June – if I reach 2,180 aerobic steps EACH day, I will just meet my goal. . hmmm…

2. Mileage Goal
a) 1,000 Miles by 9/17/13
As of yesterday, I have walked 519.02 miles
I will need to avg 5.8 miles for the remaining 82 days to meet my goal

3. BLC Step Challenge
56,000 steps each week which averages out to 8,000 steps each day
Last week, I missed this goal by 2,297 steps
My daily avg for the two days this week is 7,387 – need to up my game!


Member Comments About This Blog Post:
CHERIRIDDELL 6/29/2013 1:30AM

    Keep working on it you can do it!

Report Inappropriate Comment
BELIEVING-N-ME 6/28/2013 9:15PM

    emoticon emoticon

Great goals!

Report Inappropriate Comment
VEENAS1 6/28/2013 7:58PM

    You are doing great! Keep up the good work

Report Inappropriate Comment
MICYWALTON 6/28/2013 1:29PM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.