Advertisement -- Learn more about ads on this site.
JINXIFER
15,000-19,999 SparkPoints 17,330
SparkPoints
 

Beach Running

Friday, June 28, 2013

So, my workout partner the Cowboy and I ran on Siesta Beach today -- barefoot. Totally tore up his feet. But, man, what a way to go. Tough Mudder Get Fit calisthenics followed. Then snorkeling. All around, a great start to the morning. He's agreed to start EVERY day off of his, that way. WHOO HOO! :D
Share This Post With Others
Member Comments About This Blog Post
  • v KONRAD695
    emoticon Congrats on the morning beach workout. I do a "Muscle Beach Bootcamp", and it's amazing how good it feels. Also found out that it activates very deep in your muscles. I love mine so much that I'm tapering off running. Enjoy. emoticon

    Live Strong!! emoticon
    1098 days ago
  • v RUNNINGYOGINIRE
    What a great workout!
    1098 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JINXIFER