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Plugging along

Friday, June 28, 2013

I am staying motivated and I am re-making my exercise habits!! I like how I feel when I lift weights and somehow I forgot that. Today is going to be speed walking and lower body ST. I will be walking on the treadmill instead of outside as it is way too hot!!

Today I am having a sleepy feeling day, no clue why, but I will work out anyway!!

This explains it!!

emoticon and have a great day!!
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Member Comments About This Blog Post
    I think the weather is crap everywhere for outdoor activities! We have had tons of rain and heat plus humidity, making it hard to breathe! emoticon
    1699 days ago
    We are also being cooked here in So Cal. 100+ temps for the next three days. The dog, cat and I are all huddled inside with the air on. Ahh, feels good!

    Puddy sticks her nose outside the front door, after asking to go outside, then starts doing the back stroke once she realizes how hot it really is, LOL!

    Good idea on the ST, now I am going to do some too. Mostly upper body, as the knee is still healing. Way to stay strong even when the temps are so blazing hot.
    1699 days ago
    WORK IT OUT GIRL! emoticon
    1699 days ago
    LOL Now I get it! Too funny.

    Glad you are hanging in there. We're having a pretty bad storm at the moment. Thought we were going to lose power there for a min. and that's no fun at the office. It gets dark in here without windows! LOL

    Keep going! We can do this.

    1699 days ago
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