Friday, June 28, 2013
I have now completed 30 days of clean eating, no soda, and exercise. The results is 15.4 pounds. I am really proud of that but more so I feel better, healthier and motivated to continue. I have not checked my measurements because the gym I am at my trainer will do that on Monday the first but my clothes though not loose but very comfortable versus( the lay down on the bed to see if my pants will zip" I feel more cheerful and more determined than ever. There is no way I am going back to processed eating again.