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    TARANITUP   100,621
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Slow and Steady

Friday, June 28, 2013

Just a weight update... it has been very slow going but now I am doing about a pound to a pound and a half per week. Sometimes it frustrates me but I have to keep reminding myself that slow and steady is the best way to lose weight. I might not be having big 4 lb weeks, but I am not a contestant on the Biggest Loser... I have all the time I need to get healthy and stay that way. I am now down 33 lbs from the day I gave birth with about 20 left to get to prebaby weight. And 27 to get to ultimate goal weight. I'll get there!
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  Member Comments About This Blog Post:

MISSFORTE 7/3/2013 4:29PM

    Great job, great attitude and insight!

I am as of today 23lbs from goal! I have been doing J Micheal's workouts this week including her Yoga Meltdown I never stayed w/the yoga when I first go the DVD but am going to this time

last time I stayed with JM I was 1 lb away from goal, I think I wasted my money on other programs that were longer (JM is like 30 min) and took me time to recover so I never stayed with them long enough.

I am so glad to have U as my Spark Friend and thank you for the Advice on J Micheal's!

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NOBARRIERS 7/1/2013 9:45AM

    Great work Tara! 33lbs down is AWESOME!!

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CARRIEMT 6/29/2013 2:48PM

    Slow and steady- especially when you have a little one is the way to go. Keep on your path- you're doing great!

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BAKER1009 6/28/2013 4:38PM

    Yes, you will get there and it sounds to me like you are doing a great job!
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STRONGMOMMA2014 6/28/2013 11:10AM

    Great job Tara! You are doing fantastic!

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MONA791 6/28/2013 10:18AM

    emoticon emoticon

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MICHSTATE 6/28/2013 8:50AM

    Good job!!!

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