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SHOSHANA192
10,000-14,999 SparkPoints 13,081
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Summer!!!

Friday, June 28, 2013

Its summer time! And what makes this even more enjoyable is starting the summer 45 pounds lighter. I am very happy with my progress so far, but I must admit that I have been slacking off the last few months. It started in April after spring break. Funny thing is I am still losing weight because I am some what tracking Cal's, but I have not been working out and I am feeling the affects from that. So...goal for July, get in 15 minutes or MORE...of physical activity a day. I think I can handle that and try to get back into the swing of things.
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  • v BLUENOSE63
    Hi there

    I just wanted to check in on your and see how your summer is progressing....doesn't it make a huge difference to have lost that weight! Moving in the heat should feel somewhat better.

    Have a great summer
    1100 days ago
  • v BLUENOSE63
    I remember your first day on Spark....you have come a long way and should be very proud of yourself. Remember it isn't how long you work out and is how you work out ie. correct form, intensity etc.

    Buy yourself a little something to commorate the ocassion
    1126 days ago
  • v ROCKMAN6797
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    1126 days ago
  • v REMEMBER_THIS
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    1126 days ago
  • v RIDLEYRIDER
    Congrats on the loss. You'll get back into the swing of things soon, I'm sure!
    1127 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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