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Wednesday Pawse - Day 21


Friday, June 28, 2013

Now is the time to step it up!

It seems I am working so hard to just maintain....and it's such a struggle.

Some strategy for the coming week: lower sodium, carbs and snacking. Up water, cardio and protein.

Let's Do This!
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Member Comments About This Blog Post:
TWEETYKC00 7/16/2013 10:20AM

    Good plan!

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ELIZACG9 6/30/2013 1:08PM

    emoticon emoticon

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MCELLO58 6/28/2013 10:22PM

    Yes! You can do it. emoticon

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LJR4HEALTH 6/28/2013 9:43PM

    emoticon

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CM_GARDNER78 6/28/2013 10:43AM

    YES!! We need to step up our games this week!! We can do this!!! :-) Your plan sounds great!

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JAMBABY0 6/28/2013 7:18AM

    Good plan

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