Advertisement -- Learn more about ads on this site.

    NCSUE0514   143,557
100,000-149,999 SparkPoints

Where'd it go?

Friday, June 28, 2013

I've been hunting for the motivation to start tracking again, because I'm sure that's made the difference. But I'm so tired of the routine. I'd love to find something magic but haven't for 60 years. I need a kick in the butt.

Just figured it was time for me to get honest.

Member Comments About This Blog Post:

  I do better without tracking because when I track I always figure hey I can eat some more and without tracking I don't eat unless I am hungry and am losing weight, so what ever works for you do it and if it doesn't work don't do it.

Report Inappropriate Comment
JEANNETTE59 6/28/2013 4:42PM

  emoticon or that big boulder rolls right over you....road-kill is not a good look emoticon emoticon

Report Inappropriate Comment
LIVELYGIRL2 6/28/2013 4:30PM

  Good for your honesty!!! I need that often too. I'll think about it

Also I will soon be posting on, "Making Good Habits, Breaking Bad Habits" book. I'm still working on it.

Report Inappropriate Comment
GAYLLYNNE 6/28/2013 9:08AM

    I hear you sister!! For me, it's really been hard to start over again too. Together we will make this happen!!!

Report Inappropriate Comment
ROX525 6/28/2013 5:36AM

    Afraid if I don't track I'll gain. That is my motivation. I am so tired this morning but have to do it.....

Report Inappropriate Comment
DEEGIRL50 6/28/2013 5:26AM

    I began by tracking just one meal a day. Once I experienced success with that I moved up to two meals and then every bite. Then I started seeing if I could lower my calorie count by just 100 calories.

emoticon Baby Steps and allowing ourselves to experience the feeling of success!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.