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SMAILEH
30,000-39,999 SparkPoints 32,295
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The appeal of SparkPeople

Thursday, June 27, 2013

I work with a staff that is primarily women of a certain age, and health and weight are big topics of conversation. We often talk about things that we are trying and how things are working. So I've started talking a bit more about SparkPeople and my experiences with it. This is making me think about what I like about SparkPeople and why I'm using it more consistently and more successfully than Weight Watchers online. In many ways, the two sites have the same features--tracking food, exercise and weight; articles on current weight-loss information; recipes; and community message boards. But SparkPeople seems to me to be more nuturing, more encouraging, especially for people who have a large amount of weight to lose. Most of the success stories that I've seen, or the members who have been featured on SparkRadio, have lost over 100 pounds. It's a lot more encouraging to see real people who have lost large amounts of weight than someone who lost 20 or 30 pounds--I can say "well if they managed, so can I."

Also, I suspect that I'm addicted to gathering points and building streaks--there's some brain chemistry thing going on there, isn't there? emoticon
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  • v JAM03476
    I've noticed that too between the two sites. I agree that Sparkpeople is more nurturing and people seem to want to be on here and succeed. Great success on your journey! emoticon
    1154 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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