Back on track baby! - Spark Solution Summer Challenge Day 4
Thursday, June 27, 2013
So, after a couple of frustrating days, today went great! I didn't get up on time for the walk, but got a fantastic workout at Kenpo tonight! After several nights of not nearly enough sleep I was not making it up early. I did get up on time to get breakfast cooked. Passed on the catered lunch for my "Ceasar's salad" and had a healthy serving of leftover Roasted Chicken. 45 minutes of kenpo tonight and I felt good! I have been looking at all my attempts to plan exercise and this weekend I will re-evaluate that plan and see when it truly will fit.