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    OTRADIOGIRL   24,388
SparkPoints
20,000-24,999 SparkPoints
 
 
Enjoying controlling my food not letting it control me

Thursday, June 27, 2013

It is great at the end of the day and see that I stayed in my calorie range, made great food choices, drank my water and I am satisfied with my day! Food does not control me I control my portions. I don't eliminate foods I like, I simply eat what a portion really is as opposed to just eating. We all need food to survive I want to enjoy what I eat but within reason. I am already planning my 4th of July foods!
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MMILLER139 6/28/2013 9:59PM

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OTRADIOGIRL 6/28/2013 11:19AM

    Thank you all! My food for the 4th will be salmon, fresh veggies with low fat dip (low fat sour cream with Hidden Valley Ranch dressing mix not the dip stuff) and I will have pretzels and baked chips on hand in single serve bags for me to munch. Plus lots of water and my favorite diet pops. emoticon

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BEEANDHAM 6/28/2013 8:54AM

    Good idea to plan ahead for July 4th! I think I will try and do the same!

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CLESHER 6/28/2013 8:42AM

    Soo Proud of you....way to go....

Gotta let me know what you are having for the 4th....

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SISTERPRETTY 6/27/2013 10:08PM

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SISTERPRETTY 6/27/2013 10:08PM

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