My office is renting space in a large complex that has a gym we can use. They're putting on a fitness challenge for July: pay $2 for a fitness assessment, repeat the assessment in a month, and the person who has improved the most will win a prize. I did my assessment today - not too shabby for a desk jockey. If I had been thinking about it, I probably should have held back, but when I see somebody with a clipboard and a stopwatch I get competitive. Now I'll have to work really hard to show some improvement by August!