And the proof is in the pudding as they say.
Thursday, June 27, 2013
I had my annual physical today and the biggest things he was concerned about was reducing the remainder of this weight and increasing my activity levels now that I work full time and do far more sitting than I use to. It had brought my cholesterol levels up some So we need to bring them back down. Otherwise everything was A+ Blood pressure was normal, thyroid right on track, etc
He actually asked me "Marion what do YOU want out of this appointment today?" What doctor asks you that?!
I told him I wanted to know the status of my health and if there were any issues that needed resolving let's get it done.
So for the next three weeks he wants me to keep track of food input and my activity levels and report in to the dietician once a month afterward. That is so doable!