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60,000-79,999 SparkPoints

And the proof is in the pudding as they say.

Thursday, June 27, 2013

I had my annual physical today and the biggest things he was concerned about was reducing the remainder of this weight and increasing my activity levels now that I work full time and do far more sitting than I use to. It had brought my cholesterol levels up some So we need to bring them back down. Otherwise everything was A+ Blood pressure was normal, thyroid right on track, etc
He actually asked me "Marion what do YOU want out of this appointment today?" What doctor asks you that?!
I told him I wanted to know the status of my health and if there were any issues that needed resolving let's get it done.
So for the next three weeks he wants me to keep track of food input and my activity levels and report in to the dietician once a month afterward. That is so doable!

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Member Comments About This Blog Post:
CAPECODBABE 6/28/2013 7:32AM

    emoticon emoticon emoticon
(I thought you would be talking about pudding)

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ACIMPEGGY 6/27/2013 10:30PM

    Good for you for getting the help you need...your pcp and your own mind!


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COOLMAMA11 6/27/2013 9:57PM

    You Go Girl, you are doing so great, I'm very proud of your accomplishments!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.